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Blue Wolf Coaching 

Align your mind and body

 

Let's build together your next success

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About Alex Colin

Blue Wolf Coaching

Experienced triathlete, I have always enjoyed the joy of this sport and share with people my passion.

I want to be your mental and sport support during all your preparation for you to succeed.

I will design training plans from beginners to advanced athletes.

Our Programs 

Choose your training plan and reach your next challenge

Triathlon 

Personalized training plan for :

Beginners

Intermediate

Advanced

✅ Plan designed every week

✅ Bi weekly 1:1 training sessions 

✅ Video call 

✅ Help on the transition

✅ Mental health support

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Trail running 

12 weeks training plan for :

Beginners

Intermediate

Advanced

 

5 km

10 km

1/2 Marathon

Marathon 

✅ Plan designed every week

✅ Bi weekly 1:1 training sessions 

✅ Video call 

✅ Mental health support

Running

Training plan for :

Beginners

Intermediate

Advanced

 

5 km

10 km

1/2 Marathon

Marathon 

✅ Plan designed every week

✅ Bi weekly 1:1 training sessions 

✅ Video call 

✅ Help on the transition

✅ Mental health support

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Strength workout

Personalized strength workout plan :

This plan is made to help you doing sport at home during Covid when Gyms are closed.

 

For weight loss or muscle building

✅ You can do these exercises anywhere

✅ Flexible with your work hours

✅ Video call

✅ Loose weight or Build the body!

Swimming

1:1 session :

Beginners

Intermediate

We will work together on your Freestyle swim technique.

 

Personal analysis of your technique in water coaching

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Group of Road Bikers

Sport corporate team building

 

Doing triathlon for the first time?
It is not a problem!

Build your team with a Mixed Triathlon relay :

Create your relay Team made of 3 people for each disciplines (Swim Bike Run)

This program is tailored for athletes from beginners to advanced.

During 60 min, I will introduce you before the event to the basics of triathlon :

 How to prepare for a transition

 Food and drink requirements

 What equipments you need


🏆 Trophy for the winning team

🎓 Certificate for every team

 
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Let's do it together!

Sign Up For a Free 1:1 Visio consultation 

1750 Davie Street
Vancouver, BC, Canada

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